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By T.. van Campenhout, 26 november 2022

Warming up

Warming up for at home

Pregnancy yoga, boot camp or the gym, super fun! But you know, you don't have to leave the house to exercise. Besides, it is important to move, so you don't have to hit the gym. Just take it easy and keep moving. You can repeat your favorite exercises over and over again to stay in shape for your delivery. You can see an example of an exercise here. Don't forget to stretch as well. Move along with the video!  

Do you want some more now? Of course you can. Also check out the other blogs and other workouts.


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